Flax Almond Meal Banana Muffins with Dark Chocolate (gluten free, paleo!)

Almond meal banana muffins!!! Yes, we’ll get to the recipe, but first, hi and how was your weekend? Within Chicago it was a beautiful 60 degrees (in February!). Of course, I took full benefit of the weekend by taking a rest from function and taxes. On Friday night we stayed in, made cookies and viewedRead more

Toasted Quinoa, Dried out Fig & Dark Chocolate Nut Free of charge Granola Bars

Oh boy were these nut free granola bars delicious! No, I’m not just stating that because that is my blog and I state everything to end up being tasty af – it is because I held time for the fridge to grab another, and then another! I could possess eaten the entire pan right thenRead more

Goblet Squat + Leg Raise

how to do it: Stand holding the top of a dumbbell near your chest. This can be your beginning position. how to carry out it: Bouncing off the balls of the feet, jump the feet wide. Hop back to center on your left foot, then jump your feet wide. how to do it: Position feetRead more

Creamy Roasted Butternut Squash Pasta with Peas (vegan & gluten free!)

7 ingredients is all you need to create this easy creamy Roasted Butternut Squash Pasta with sugary green peas. It could be produced both vegan and gluten free of charge – therefore everyone can enjoy! Today I check out Israel for a little over weekly. I land in Tel Aviv after that check out JerusalemRead more

My first recollections of waffles will be the ones from the local breakfast i’m all over this Sundays after chapel. These were gigantic, crispy externally and topped with genuine whipped cream. A genuine breakfast time indulgence that’s especially wonderful when you’re a kid.

Given that I’m older, my diet plan have changed relatively. I mostly look for quality recipes that that fill me up with dietary fiber, protein and healthful extra fat. Typically I get a hearty breakfast time of eggs, turkey bacon, a banana and almost any nut butter I can find in my cupboard. However, thereRead more

There are certain things that people all take for granted. We easily forget how blessed we are to have caring people in our lives, to get good food on our plates, and to possess opportunities inside our future. Little things like a simple conversation with a pal or an embrace with someone you care about may seem to be there. We proceed through our daily motions of shopping for overpriced cappuccinos and putting gas in our cars without a believed. We seldom consider how privileged we truly are.

There are days when we actually take ourselves for granted. We forget what we should love to do, those passions most of us have, and get lost in the big world for an instant or two. Frequently, we place our dreams apart because we’re scared to fail. We neglect to say I really like youRead more

Pepper Jack Stuffed Turkey Zucchini Meats Loaf with Awesome Sauce

HEALTHY LOW CARBOHYDRATE Turkey Zucchini Meats Loaf stuffed with pepper jack and topped with the most delicious sauce EVER! Zucchini, zucchini, ZUCCHINI. It’s taking over my entire life. I’m uncertain I mind so much, but I can let you know that I’m getting fed up with shredding the zucchini. I have a few more toRead more

I have a few exciting things to share with you today!

Next! Tony and I will Cancun in a few days. YES! I’m thrilled. We’re so excited to relax and enjoy the warm sun. Seriously it’s -14 degrees out at this time. You read that right. NEGATIVE FOURTEEN. I feel like my toes might fall off. Anyway I needed to ask in the event that youRead more

It was a lovely weekend, wasn’t it?

On Saturday I met up with Tony’s family members and attended his Grandmother’s 95th party. You guys, she’s amazing! She still lives on her behalf very own, cooks for herself and it is in great health. Within the last year, I’ve gotten fairly close with her; most likely because I bring her all of theRead more