These paleo and gluten free of charge coconut flour bars with layers of chocolates and coconut flakes are absolutely incredible! You will be astonished by how easy they are to make, as well!

So here’s finished .. I finally uncovered how to bake with coconut flour. I attempted it once before but from then on I type of gave up because I held having recipe assessment failures. Whomp, whomp. Then the few weeks hence I spotted coconut flour about the shelves at Trader Joe’s and made a decisionRead more

Lightened up Nice Potato Pie with Lovely and Salty Pecan Crust (gluten free of charge, low carb!)

Brain does not compute. In fact, I recall learning my family’s faces, curious in regards to what their reactions is always to this delicious chocolate dream pie. The very first bite made it appear that these were delightfully thrilled; yet after they got at night second bite, their faces turned to pain. Turns out itRead more

So I’m doing a juice & food cleanse right now. I’m SUPER excited about it because as you may already know I freakin’ like doing them. It isn’t that I believe they’re great in the moment, it’s that I really like how I feel afterwards. The huge benefits? How obvious my skin looks, just how much great sleep I get and how differently I find yourself thinking about food.

I’ll have updates for you over the cleanse soon; in the meantime I’ve been looking at these pubs on the counter most of yesterday. I made them last week for Tony because he’s all like I have to get in shape for baseball period – that is as he continues to eat chocolate covered doughnutsRead more

My mom used to grow zucchini in her garden in Minnesota. She was the sort of non-chalant gardener who allowed the zucchini to develop large enough to be how big is your arm. I actually never minded once the zucchini got that big because i quickly could stuff it with goodness and make batches upon batches of cooked goodies.

Sadly I’m no more as near my mom since she lives in Minnesota (soon Utah!). This year I wasn’t looking to get any free zucchini and figured I’d need to go with some up at the local’s farmer’s market. Turns out that Tony’s mother grew zucchini in her garden and so she kindly has beenRead more

These paleo and gluten free of charge coconut flour bars with layers of chocolates and coconut flakes are absolutely incredible! You will be amazed by how easy they are to make, as well!

So here’s finished .. I finally found out how exactly to bake with coconut flour. I attempted it once before but after that I sort of gave up because I kept having recipe assessment failures. Whomp, whomp. Then a few weeks hence I spotted coconut flour about the shelves at Trader Joe’s and decided toRead more

Lettuce wraps in Dec? What’s going on with that?

They happen to be really incredible and despite my initiatives to use Turkey Time leftovers, it didn’t happen. After my battle with the flu, I didn’t need anything heavy. I understand your body requires a break from that comfort food as well! Lettuce wraps with sassy sauce and delicious toppings might do the trick. IRead more

5 Reasons I Love Juice Cleanses + an Urban Remedy Purify Juice Cleanse Review

Remember this past year when I did so overview of Urban Remedy’s Organic Signature Juice Cleanse and fell in like? Well I made a decision to do a different one and share my encounter with you! First I want to dive into WHY I really like juice cleanses so much since I know there’s lotsRead more

I JUST started creating a morning routine and have been loving it. Certainly it entails these greek yogurt waffles…

Here’s how it goes: Awaken at 5:30. Strike the snooze key for five minutes so I can cuddle with Tony. Feed Milly. Brush my teeth. Get dressed. Grab a sit down elsewhere to visit. Kiss Tony around the cheek and walk out the door therefore i can simply make it for my 6am workout course.Read more

July is officially here! I booked a air travel for a fun adventure. I have two jobs I really like. Plus, I produced you truffles, cookies, tacos, and this easy & fun Summer berry crostini.

I’m also currently obsessing over zucchini and have way too many ideas in my own head; I literally had to pressure myself out of the grocery store after three hours of pacing the aisles. Very typical. Besides being a grocery store stalker, I was quite busy this past weekend. Nearly all my Fri was spentRead more

Cream parmesan cheese, raspberries and chocolate chips come together with this light and fluffy whole wheat muffin! Great for when you’re on the run or when you need a sweet healthful snack. Ready within 30 mins!

I have already been exercising just like a crazy person. This implies I actually work up at 7am on Sunday to go to yoga sculpt. Please note that I’m definitely not a morning hours person. Total night time owl. For instance, I’m writing this post at nighttime. But, here’s the issue: I’m susceptible to deprivingRead more