Did you have an excellent weekend?
Mine was wonderful. I caught up with a friend over margaritas and mexican food, and also appreciated some yoga exercise sculpt classes where I perspiration my entire soul onto the mat. I totally love yoga exercise though; there’s just something about any of it that makes me experience incredible. I review it to a bit just like a runner’s high, except with an emotional connection. Probably it’s just a little tough to describe, all I know is that I’m smitten with my yoga practice! In fact, I’ve been regarded becoming a yoga trainer. It’s something I’ve wanted to do for a long period specifically because fitness is undoubtedly a huge a part of my life.
First though, I’m concentrating on a redesign for Ambitious Kitchen which will take up an unbelievable amount of time. If you observe images of me with bloodshot eye, it’s from staring at my computer for too much time. Not from other things. Obviously.
Can we discuss how it’s already Mon again? What’s occurring towards the weekends? They soar by much too fast. I want to savor them longer. Yesterday evening I wrapped myself inside a sleeping blanket, viewed the Grammy’s, and ate Jessica’s incredible Garlic Loaf of bread Crust Pizza (Seriously, ensure it is !) I finished up staying up too past due because I jumped on my computer, therefore today I woke up in a total coma and also have absurd purple hand bags under my eye. It kinda appears like I had fashioned a tough weekend in Vegas. Ugh, but alas, smoothies always help me experience energized. I’m uncertain why really. Probably it is the creamy water that perks me up and doesn’t consider me down. Which means this morning I produced this almond butter, banana, and oat smoothie.
If you ask me, almond butter and bananas are an essential combination in life. I recently turned to using almond butter while i began reading the dietary breakdown and discovered this fun infographic looking at peanut butter to almond butter.
To create this vegan, I used almond dairy but you can use whatever you have on hand. I also opted to include oatmeal for any delicious filling breakfast time, but if you are simply using this as a snack or if you don’t like oats, basically omit. Lastly, occasionally I sweeten my smoothie with a little bit of agave or Truvia sweetener, various other times I find that it isn’t required. Usually it depends on my disposition and what I’m craving. Be aware: If you are using extra ripe bananas, you almost certainly won’t need to add any sweetener.
1 tablespoon natural almond butter
1/2 cup unsweetened vanilla almond milk
3 tablespoons oats (gluten-free if desired)
Optional to sweeten: 1 teaspoon Agave or perhaps a sprinkle of Truvia
Place oats right into a blender and pulse until they are finely surface. Next add iced banana chunks, almond butter, almond dairy, and sweetener if preferred. Blend until easy. Pour into a large cold glass and enjoy!
Add a scoop of protein powder for a supplementary filling breakfast.
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