… But I heard that few fruits are mainly because nice, succulent or downright sexy like a peach.

With most of these ideas you could cook or bake at home I’m wanting to know why people don’t get it done more often!? I mean, I get that you may live near an incredible thai cafe and LIVE for the blueberry muffins from the neighborhood bakery-but when was the last time you made mealsRead more

Let me tell you about this guy I used to date.

He was nice, fun and quite interesting. Daring, too! However, he was also incredibly challenging. Quite frankly, he irritated me quite a bit… but in that good sort of way. Does that make sense? Anyway no very difficult feelings there. The point I’m getting across is the fact that my relationship with him is quiteRead more

Every week on Instagram I’m posting some new photo of muffins that I’ve baked. You’d believe I’m running some kind of bakery from my house but nope, only a huge lover of compact little taste bombs for breakfast time.

And yes, I simply described muffins as small taste bombs”… Who the hell am I? Have you any idea who I desire I had been? Beyonce. After all did you guys see her yesterday evening through the half-time present? What a goddess! Seriously, can someone just show me how exactly to jump around with 6-inRead more

Spicy Honey Crispy Baked Chicken Wings + 10 Healthy Football Snacks

Because so many of you know, I’m really not into sports activities. I didn’t grow up viewing or playing them, therefore i never really understood the desire for things like illusion football. But then I found out you could bet on games. And it’s actually could learned how to enjoy and understand the overall game,Read more

Decrease Army Crawl

Utilizing a bench or seat, put your feet in the bench/seat and walk the hands out into a high plank position. Shoulders stacked over your wrists, fat equally distributed amongst all 10 fingers, pulling your kneecaps up towards your belly and pushing your heels on the wall behind you. Hold this position maintaining a straightRead more

Yeahhhh…. so basically total procrastination over right here.

In other news, I’ve been really into making dinners lately. You probably wouldn’t be able to see that judging from all of the baked items I toss at you, but I must say i love cooking a wonderful meal for friends and/or family. Last week, I made this healthful turkey quinoa chili for Tony andRead more

I think I was born with a sugary tooth. A ravenous one which comes out past due at night and motivates me to visit right to the cupboard. I can’t help it, I swear.

As I mentioned last week , I’m trying to cut back on my refined sweeteners thus I am limiting my deal with options down a lot. I’ve kind of been trying to adapt a new mentality about really nourishing my body; this implies I pick healthy food over clear calorie or sugar-packed sweets. Sounds easy,Read more

Listed below are three reasons why:

1. The team you were rooting for might have lost, a clear reason to place in bed all day. 2. You’re inside a food coma because you do not care about sports and ate all of the bread dip in the party rather (me)! Unwanted fat naps are essential. 3. No one prefers Mondays anyway.Read more

Roasted Sugary Potato & Black Bean Salad with Fresh Pineapple Corn Salsa

My mom filled my Easter container to the brim with goodies until I had been in senior high school. All of a sudden once i was 16, she determined that I no longer qualified to get Easter goodies out of this so called bunny. Initially I thought she was kidding! This is a custom, wasn’tRead more

One can never have way too many squash meals. Especially considering that it’s cheap, seasonal, and features some pretty fantastic nutrition stats.

Since we’re talking squash, I’ll admit that butternut squash is one of my favorites. The sugary, nutty taste is definitely brought out even more when roasted too. I’m such a butternut squash enthusiast girl, it’s absurd. Last week, We roasted butternut squash then drizzled almond butter and maple syrup on top for the mid-afternoon snack.Read more