Healthful banana waffles made incredibly fluffy and light with quinoa flour. They’re crispy externally and great and light in the centre – just how a waffle should be. On top of that they’re good for you, and filling!

It’s been some time! How was your Xmas? Did you eat too many Oreo balls? Consume an excessive amount of cheese? Stuff your face with finger food until you just couldn’t anymore? Make a wedding cake with over 6 sticks of butter? Okkayyyyyy maybe that was me. Oops! Oh and I think I forgot toRead more

Let me introduce you to a new NUT butter. Because theoretically coconut is really a nut, correct? Well technically it’s regarded as a drupe. I googled it for you personally

Have you ever heard of coconut butter? Well in the event that you haven’t, it’s just a ‘butter’ created from surface coconut shreds! There are many brands that currently sell it entirely Foods, but general it could be fairly difficult to find in most food markets. Plus, coconut butter is commonly pretty costly (over $10!).Read more

Keep in mind the ever-popular Sprinkles cupcake era of 2010; when Cupcake Wars was the best show on TV and premium cupcake shops were popping up at every corner? Cupcakes had been adored by the tiny ones for birthday celebrations but also by the Grandmothers who adored pairing them with a cup of coffee for breakfast.

During that time frame I learned that ordinary cupcake flavors more often than not disappointed me. ONCE I went to local cupcake shops, I stuck to the classica: chocolates with chocolates frosting and sprinkles, strawberry, reddish velvet, vanilla birthday cake, etc. These were never magical enough for me personally to want to return for another.Read more

Baked Turkey Parmesan Meatballs with Rigatoni and Chunky Tomato Basil Sauce

Too much? Okay, reeling it back for an instant for a real time chat about my meatball obsession. As many of you might or might not understand, I normally do not eat beef or pork. It’s a rare event that I’ll possess a cheeseburger or ham; usually only on holidays or holidays. Sometimes We missRead more

A FREE OF CHARGE printable Clean Eating Grocery List to provide you with an idea of what you should be picking up when you check out the grocery store!

Happy Wellness Thursday! You’ve probably heard of the word clean consuming before, right? In the event that you haven’t, here’s a basic definition: Clean consuming is basically the practice of consuming whole foods which are true, unrefined and minimally prepared. Often times you’ll hear people bash ‘clean eating’ because they state it’s too monochrome onRead more

If you follow me on Instagram , you might have seen my yoga tweets lately (#akyogachallenge). I’m dropping deeply in love with my practice and it feels definitely incredible.

Right now what’s funny is that I’m the type of person who NEEDS strength from a workout. Generally kickboxing and working tend to become my favorites because I really like the ‘high’, uplifting feeling that originates from those cardio endorphins. What’s unusual is the fact that I’ve found which i get the same feeling fromRead more

We had a good two years jointly, but I think oatmeal and I are splitting up.

We spent just about any morning together. Sometimes with peaches or bananas, but most of the time it had been with cinnamon and blueberries. I actually used to love getting up just therefore i could have it, but then I got bored. And this girl can never be tired. For reals. This may be becauseRead more

Kidding… kinda.

Anyway this whole Zac Efron point stemmed from viewing The Lucky One for the next time. I know, poor film choice. The only excuse I could come up with is that ROMANTIC DAYS CELEBRATION is around the part and I just so happen to be a sucker for anything intimate. Therefore sue me! Besides good-lookingRead more

Lemon Garlic Tilapia

I just wished to tell you everything that I’m within a Starbucks writing this post. I’m hungrier when compared to a lion and those small salted caramel wedding cake pops are looking at me. Significantly, whoever created those is a genius because I wish to destroy around three of them… with my mouth. Sorry ifRead more

How will you feel about polenta? Perhaps you have ever tried it? If not, here’s your opportunity for a fabulous introduction!

Truthfully, I didn’t start loving polenta until most likely around four years back. My college-aged personal was never subjected to the delightfulness of the flavor or texture. From the shame really, but since my finding I’ve relished in polenta centered dishes. These days you can run into polenta in restaurants or in the millions ofRead more