If you follow me personally on Instagram , you’ve probably seen my yoga exercise tweets lately (#akyogachallenge). I’m dropping deeply in love with my practice and it feels unquestionably incredible.

Right now what’s funny is that I’m the sort of person who NEEDS intensity from a good work out. Generally kickboxing and running tend to end up being my favorites because I love the ‘high’, uplifting feeling that comes from those cardio endorphins. What’s uncommon is the fact that I’ve found that I have theRead more

Chai-Spiced Pumpkin Oatmeal Muffins with Vanilla Bean Cream Cheese Glaze healthy

Healthful Chai-Spiced Pumpkin Oatmeal Muffins with a pleasant vanilla bean cream cheese glaze! I spent yesterday evening getting up with one of my best friends; we don’t live near one another so it’s fantastic having the ability to chat for a couple of hours. Sadly I haven’t noticed her in nearly per year, but IRead more

One of them being these beautiful & easy salmon tacos!

These tacos are CASH Cash, which in my language (and perhaps R. Kelly’s) basically means they’re goooooood. On the New Year, we went deep sea fishing in Florida and finding yourself cooking a number of the seafood we caught. Tony’s sister’s BF, Matt, produced blackened grouper and we topped it with my mango guacamole; theRead more

Whole Wheat Banana Oatmeal Delicious chocolate Chip Cookies (made with coconut essential oil!)

The day before I remaining to return to Minneapolis from Chicago, I made Tony these hearty banana chocolate chip cookies that basically taste like delicious banana bread. Two days later he text message me, The banana bread cookies may be the best thing you’ve available. If you liked this information and you would certainly suchRead more

I’m amid buying new house in Chicago, mostly because I’d like to have an office instead of employed in my dining area on a daily basis.

Personally I discover that moving is one of the most unenjoyable things. After all, I still haven’t totally unpacked my suitcase from three weeks hence. I KNOW I’m totally that type of person. How frustrating. I should really just go within and unpack Best NOW… but then I recall I’m vacationing for all of thoseRead more

I’ve been wanting to bake delicious chocolate chip cookies that taste like pure high end, even though I’ve tested many, I’ve under no circumstances quite perfected my very own recipe… as yet!

I knew I needed to create a cookie that could produce anyone want to take pleasure from that exact minute if they first little bit into it. That they had to be always a small unique too! I don’t know about you but my great chocolate chip cookie is certainly a little crisp on theRead more

Healthful banana waffles made incredibly fluffy and light with quinoa flour. They’re crispy externally and great and light in the centre – just how a waffle should be. On top of that they’re good for you, and filling!

It’s been some time! How was your Xmas? Did you eat too many Oreo balls? Consume an excessive amount of cheese? Stuff your face with finger food until you just couldn’t anymore? Make a wedding cake with over 6 sticks of butter? Okkayyyyyy maybe that was me. Oops! Oh and I think I forgot toRead more

Oh hi Mon, you’re here again. Do you have your cup of joe? Maybe paired with a big plate of steaming sizzling hot oatmeal with blueberries for breakfast? Me too.

I got back from Nantucket yesterday evening and all I needed to accomplish was make a couple of healthy meals for the week. Individually I’ve found that the trick to maintaining an effective weight reduction is usually to be prepared when it comes to meals; always easier in theory though, right? Right. I’m really tryingRead more

… But I heard that few fruits are simply because sweet, succulent or downright sexy being a peach.

With most of these ideas you could cook or bake in the home I’m wondering why people don’t get it done more often!? I mean, I get that you may live near an incredible thai cafe and LIVE for the blueberry muffins from the local bakery-but when was the last time you made meals madeRead more

Chai-Spiced Pumpkin Oatmeal Muffins with Vanilla Bean Cream Cheese Glaze healthy

Healthful Chai-Spiced Pumpkin Oatmeal Muffins with a lovely vanilla bean cream cheese glaze! I spent last night getting up with one of my best friends; we don’t live near each other so it’s fantastic being able to talk for an hour or two. However I haven’t noticed her in almost per year, but I thinkRead more