My favorite way to eat meals come early july is by means of grilling. Also called the simplest way to make a delicious meal.

Here’s something I discovered recently: Did you know that it is possible to place a can of baked coffee beans right on the grill? Tony trained me this trick and I was completely impressed. All you have to do is usually open up the can, remove the label, after that place on the barbeque grillRead more

30-minute Spicy Thai Peanut Chicken & Special Potato Noodle Stir Fry

Let me expose you to my new favorite dinner. I’m certain it’s the best because I couldn’t stop slurping the peanut butter coated sweet potato noodles away from my bowl. I licked that dish clean like you wouldn’t believe. You know there’s no stopping me with regards to that PB. And ummm yes this supperRead more

Bucket list item, for sure.

In preparation for my trip and since launching the summertime Sweat Series , I’ve been focused on cleaning up my diet plan (because who doesn’t want to look a little bit better within a swimsuit?). Today I’m partnering with Blue Diamond Almonds , the state Snack Nut of the Team USA Swimming who asked meRead more

Stuff our face with Mexican goodness and guzzle skinny margaritas. Duh.

Don’t act like you’re not intrigued with breakfast enchiladas. Psssstt… they’re healthy too! The guys who taste examined these for me even authorized, buuuuttttt I’ve a feeling Paula Deen would not. Sorry Paula, we’re conserving our calorie consumption for margaritas. Let’s not pretend with eachother for a moment. There is no pretending that people won’tRead more

Flourless Twice Chocolate Hazelnut Cookies with Sea Salt grain free of charge, gluten free of charge, paleo

Today, I’m providing you a recipe for cookies made with real, simple, natural HEALTHY ingredients. SO many basic adjectives, so much cookie goodness. This is for most of my nutella lovers; I understand who you are. Well not exactly, but I do know what it’s like to have a nut butter obsession. The type thatRead more

I guess I’m letting you know all of this because yoga has completely changed my life. There were situations within the last few years where I’ve sensed completely lost. I used to be unsure what I wanted to do with my entire life, my direction or my path. I didn’t know if I’d ever ensure it is. I didn’t understand if I’d look for a job which i cherished or if my interest would ever redeem success. As somebody with an extremely creative mind, sometimes I’ve high anxiety, am easily distracted, and have a high drive for success. As the last can look like a great quality to get, it is also hindering.

It’s hard for me personally to calm my mind or even to not be worried about the near future. I crave security, yet become conveniently bored when my entire life is certainly too comfortable. AFTER I was really having difficulty focusing or deeply worried about my weight, career or the future, I did yoga exercises.Read more

Cooked Turkey Parmesan Meatballs with Rigatoni and Chunky Tomato Basil Sauce

Too much? Okay, reeling it back in for an instant for a real time chat about my meatball obsession. As much of you might or may not know, I normally usually do not consume meat or pork. It’s a rare event that I’ll have a cheeseburger or ham; generally only on vacations or holidays. SometimesRead more

Eating obscene levels of Hors d’oeuvres and matching my toe nail polish to my lipstick is totally normal.

Dressing up in items that sparkle and sipping chocolate peppermint beverages make cold nights divine. Eating cookies for supper? You bet! I am to three holiday parties before week. Not forgetting several breakfasts and lunches with my co-workers. I really like the fact that these people learn how to eat! Our brunch last week consistedRead more

Warm up with 10-20 minute walk or jog and/or active dynamic stretching high knees, butt kicks, jumping jacks, atmosphere squats with hands reaching overhead.

Everest Climbers how to do it: Start in high plank position with your shoulders stacked more than your wrists, weight evenly distributed amongst all 10 fingertips, pulling your kneecaps up towards your belly and pressing your heels to the wall behind you. Jump left feet back when you concurrently hop right foot forward so it’sRead more

Football season is here now, and I have no idea about you but I’m more interested in the snacks as opposed to the game. So when I had the opportunity to partner with Pillsbury to build a Snackadium utilizing their crescent rolls & pizza dough, I used to be totally in!

Hence I began my mission: throwing the best soccer party with copious amounts of snack foods, dips, brown butter cookies, meatballs, wings and just about anything you can think of. Ohhhhh yeah. Today you’re probably thinking what I did to generate this ultimate party, and it’s really simple really: I built a snackdium (soccer stadiumRead more