Let’s capture up. How are you?

This week I joined a new gym, where I’m quite certain my trainer is either Big Foot, a marine, or a professional wrestler. He teaches my Nike Schooling Camp classes, which certainly are a mixture of plyometrics, military drills, cardio, and weights. Actually sweating waterfalls every time I walk out of there; it’s very similarRead more

I’ve been obtaining back into vinyassa yoga lately. More often than not I do yoga sculpt classes with weights, but lately I’ve required some deep stretching and some major stress comfort. The mind-body connection that yoga exercises brings me is normally often times my personal favorite area of the class; I’m even more self-aware, compassionate, and thoughtful with each class. I’ve also pointed out that my anxiousness diminishes.

Last week my instructor was discussing how you have to be brave in order to become your true self. The way you have to exceed what you believe you’re capable of if you want to make something happen. Take a chance on something or someone. This past weekend I made a large batch of theRead more

Spicy Honey Crispy Baked Chicken Wings + 10 Healthy Football Snacks

Because so many of you understand, I’m really not into sports activities. I didn’t grow up watching or playing them, therefore i never really understood the fascination with things like dream football. But then I found out that you could bet on video games. And it’s actually could learned how to enjoy and understand theRead more

This weekend I participated in my own very first yoga triathlon! It was amazing, challenging, difficult and energizing all at exactly the same time.

Now you may be wondering what a yoga triathlon is; mine was a yoga exercise sculpt class, a three mile work and a vinyasa stream course. We didn’t compete keenly against one another, but instead participated in the tri being a community of individuals who love fitness and yoga exercises. The complete event lasted aboutRead more

My mom used to grow zucchini in her garden in Minnesota. She was the type of non-chalant gardener who allowed the zucchini to grow large enough to be how big is your arm. I in fact never minded when the zucchini got that big because then I could stuff it with goodness and make batches upon batches of baked goodies.

Sadly I’m no more as close to my mom since she lives in Minnesota (quickly Utah!). This year I wasn’t expecting to get any free of charge zucchini and figured I’d have to find some up in the local’s farmer’s market. Turns out that Tony’s mother grew zucchini in her garden therefore she kindly hasRead more

Several simple favorites.

Getting my aggression out. Kickboxing, cycling, yoga is normally all great… plus i quickly can eat even more of the aforementioned. My new camera. It could be more vital that you me than cookies. It’s certainly even more important when compared to a boyfriend. Grandma’s buttermilk waffles. Crispy with a pleasant fluffy structure. Don’t beRead more

I mean, any time I even consider having a partner I cannot help but laugh; all of the guys I go on schedules with are either A) committed to work, B) completely uncomfortable, or C) have questionable intentions. But I guess that’s what goes on when you are 23.

So for now I believe I’ll adhere to one lady things until the man of my dreams (who may resemble Joshua Jackson aka Pacey from Dawson’s Creek) comes into my life. Plus if I had a partner I most likely couldn’t escape with making him consume quinoa and kale rather than manly beverage battered onionRead more

Quinoa is one of my favorite grains. I mean what’s not to love? It’s versatile, gluten-free, protein loaded, and the nutty taste delivers every single time. Remember my lemon blueberry quinoa pancakes ? They’re my overall favorite. I devour them in 5.6 mere seconds everytime I make sure they are. Can you inform I’m a fan? I could end up being the quinoa spokeswoman.

Quinoa queen? Nevermind. I wish I’d have had these pancakes today before I did so three hours worthy of of yoga today. I was aching for these through every downward pet dog and warrior two. Once I arrived home and We devored these like I had been a contestant on the biggest loser who hadn’tRead more

Of course, with most of my cookie recipes there’s always an interesting story on what these were crafted. That one is no different.

Every time I visit Tony, I’m always asked to make cookies. Actually I’m uncertain if he asks me. Generally I just log off the aircraft and immediately have a strong desire to garbage up the kitchen and bake EVERYTHING I can think about. So typical. Truth be told, I love having the ability to keepRead more

Flourless Almond Butter Dark Chocolate Chunk Cookies with sea salt

And these cookies? Well I’ve been enjoying them, too. Cookies are always an excellent solution. We began by replacing the peanut butter with almond butter and sugars with honey. I also decreased the amount of sweetener since honey is usually naturally sweeter than sugars, therefore I didn’t want as much. The effect? Perfectly smooth andRead more