WHOLE WHEAT GRAINS Coconut Oatmeal Delicious chocolate Chunk Pubs + a how-to video!

I’m on the coconut kick. Coconut candles, coconut body clean, coconut dairy conditioner, coconut oil EVERYTHING.

Want to know the trick to silky even epidermis? Pour 1/4 glass melted coconut essential oil in your shower with 1 glass of Epsom salts and soak for 20 minutes. Your skin will become silky even! I even have been using coconut essential oil to shave my hip and legs because well, it’s THE BEST.

Another way I enjoy use coconut oil: Whisk together 2 tablespoons coconut oil with 1 tablespoon of honey in addition 1 egg yolk. Slather it on your ends and wait around 15 minutes, after that wash as regular. Your hair is going to be noticibly smoother and gleaming. I LOVE Like LOVE it.

What exactly are some methods you use coconut essential oil? I’d want to hear them. I’m sure you already know that it’s certainly fabulous for cooking, and if you didn’t, well these bars will make you a believer.

I never experience guilty about treats made with coconut oil because they fill up you up and that means you don’t feel like you require two or three 3 to fulfill you. I produced this video with Gold Medal Flour showing you steps to make these wonderful pubs!

Take note: The video over shows the bars being made in a 9×13 in . pan, but the recipe I’m giving you today is perfect for an 8 inch baking pan. To create them in a big pan, just dual the formula!

The chewy oat structure, coconut flakes and melty chocolates sweeten in the bars and the ingredient list is fairly simple. You can bake these pubs in less than 20 minutes therefore they make an excellent party deal with. I made these predicated on my well-known (and super addicting) coconut oatmeal chocolates chunk cookies and just tweaked the ingredient ratio slightly.

Hope you love them! xo

Ingredients

3/4 cup white whole wheat flour or whole wheat pastry flour

1 cup quick oats

1/2 teaspoon cooking soda

1 egg

1/2 cup unsweetened coconut flakes

3 oz chocolates bar (70% cocoa), coarsely chopped

Instructions

Preheat oven to 350 levels F. Grease 8-in . baking pan with nonstick food preparation spray.

In a medium bowl whisk collectively flour, oats, baking soda and salt. In a large bowl defeat coconut oil, brownish sugars, egg, and vanilla collectively; add in dry ingredients and milk, mixing until just combined. Collapse in coconut flakes and chocolates.

Pour batter into ready pan; spreading evenly with a rubber spatula. Bake for quarter-hour. Cool on the wire rack then lower into 16 squares. Enjoy!

To make gluten totally free, use an most purpose gluten totally free flour or gluten totally free oat flour as a replacement for the whole wheat.

Feel free to use coconut sugar instead of brown sugar.

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