WHOLE WHEAT GRAINS Coconut Oatmeal Chocolates Chunk Bars + a how-to video!
I’m on the coconut kick. Coconut candles, coconut body clean, coconut dairy conditioner, coconut essential oil EVERYTHING.
Want to know the secret to silky smooth skin? Pour 1/4 cup melted coconut oil in your shower with 1 cup of Epsom salts and soak for 20 mins. Your skin will become silky clean! I have even been using coconut essential oil to shave my legs because well, it’s THE BEST.
Another way I enjoy use coconut oil: Whisk together 2 tablespoons coconut oil with 1 tablespoon of honey plus 1 egg yolk. Slather it on your ends and wait 15 minutes, then wash as regular. Your hair will be noticibly smoother and sparkly. I LOVE Like LOVE it.
What are some ways you utilize coconut essential oil? I’d want to hear them. I’m sure you know that it’s certainly fabulous for cooking, and if you didn’t, well these pubs will make a believer.
I never feel guilty about treats made with coconut oil simply because they fill up you up so you don’t feel like you will need two or three 3 to fulfill you. I made this video with Silver Medal Flour to show you how to make these wonderful bars!
Be aware: The video above shows the pubs being made in a 9×13 inches pan, however the formula I’m giving you today is for an 8 in . baking pan. To create them in a large pan, just double the formula!
The chewy oat consistency, coconut flakes and melty dark chocolate sweeten in the bars as well as the component list is quite simple. It is possible to bake these pubs in less than 20 minutes therefore they make an excellent party deal with. I developed these predicated on my well-known (and super addicting) coconut oatmeal chocolates chunk cookies and tweaked the component ratio slightly.
Hope you love them! xo
3/4 cup white whole wheat flour or whole wheat grains pastry flour
1 cup quick oats
1/2 teaspoon cooking soda
1/2 cup unsweetened coconut flakes
3 oz dark chocolate bar (70% cocoa), coarsely chopped
Preheat oven to 350 degrees F. Grease 8-inches baking skillet with nonstick cooking food spray.
In a medium bowl whisk collectively flour, oats, baking soda and salt. In a big bowl beat coconut oil, brown sugars, egg, and vanilla together; add in dried out ingredients and milk, mixing until simply combined. Fold in coconut flakes and delicious chocolate.
Pour batter into prepared pan; spreading equally with a silicone spatula. Bake for 15 minutes. Cool on a wire rack then slice into 16 squares. Enjoy!
To make gluten totally free, use an almost all purpose gluten totally free flour or gluten totally free oat flour as an alternative for the whole wheat.
Feel absolve to use coconut sugar rather than brown sugar.
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