Wellness Thursday is back! As many of you understand, I was on vacation last week It was blissful, comforting, and just about everything I required; except when it wasn’t. Except when there have been a million food choices. But especially because it raised food issues for me. It reminded me of the days where I ate a few too many cookies (I’m talking like 6). The changing times where I sensed overwhelmed by food, the hours where it controlled what I was performing, how I produced decisions and my power of preference. Those moments where it consumed every ounce of me. And I hated that sense more than anything. – DELTA ENDURING TAROT