Weekly on Instagram I’m posting some new photo of muffins that I’ve baked. You’d think I’m running some sort of bakery away from my house but nope, only a huge fan of compact small taste bombs for breakfast.
And yes, I simply described muffins as compact flavor bombs”… Who the hell am I?
Do you know who I want I had been? Beyonce. After all did you guys see her last night through the half-time display? What a goddess! Significantly, can someone simply show me how exactly to leap around with 6-inch heels along with a microphone in a few tiny outfit? They are skills they have to teach you in college. Probably I could practice the next time I make muffins? Yes, definitely… look for the Instagram pictures.
Just kidding, I’ll stick to the things I really do best for the present time. You understand like cooking muffins with refreshing strawberries, nice bananas, healthful oats, and a bit of chocolate chips? That’s just how my brain functions.
In fact, I think it might be one of the best combinations around. Nevertheless whatever they devote my margaritas is also up best on my list. But margaritas and muffins aren’t quite the same so we’ll revert back to the main topic of baked goods. I apologize, it’s Monday.
So you might be wondering what’s all in these small magical bites. Well besides strawberries, there’s whole wheat grains pastry flour for the lighter, healthy consistency. alongside rolled oats, which help bring a great chewiness and flavor that remind me of a bowl of oatmeal in the morning.
To create these muffins healthy, I didn’t use any added sugar. Rather, ripe bananas and a smidge of honey sweeten up it up naturally. Oh and there’s only a tablespoon of olive oil as well for a bit of healthful fat, but I believe you could utilize much less since greek yogurt is used to include moistness.
The very best part? They are just 150 calories and also have almost 5 grams of proteins! Plus that little chocolate you get with every bite is ideal; these muffins certainly make mornings a little bit brighter. I pass on mine thick with healthy almond butter, but I believe a drizzle of honey will be delightful aswell.
1 cup rolled oats
3/4 teaspoon cooking soda
1/2 teaspoon baking powder
1/4 teaspoon salt
1 heaping cup mashed bananas (about 2-3 3 large very ripe bananas)
1 tablespoon olive oil
1 teaspoon vanilla
1/3 cup mini chocolate chips
2/3 cup diced strawberries
12 thin slices of strawberries (about 3-4 strawberries) for topping, if desired
Preheat oven to 350 degrees F. Apply 12-cup muffin pan with cooking squirt or line the insides of the muffin tins with paper liners and aerosol with cooking squirt therefore the muffins usually do not stick to the liners.
In a big bowl, whisk collectively flour, oats, baking soda pop, baking natural powder, and sodium. Reserve 2 tablespoons of the oat-flour mixture and toss with your diced strawberries. Reserve for later.
In a big mixing dish, combine mashed banana, olive oil, honey and vanilla. Add egg as well as the egg white and beat until mixed. Next add greek yogurt and almond dairy and and beat on low until simple in consistency, about 1 minute. Add the banana blend to the flour mix and combine until moist – It is critical to not over mix! Next gently fold within the diced strawberries and delicious chocolate chips in to the batter having a wooden spoon to consistently distribute.
Spoon the batter evenly into muffin mugs. Place a thin strawberry slice on each muffin if preferred.
Bake for 18-23 a few minutes or until a tester inserted into middle of the muffin happens clean. The amount of time will be different predicated on your oven. Once a tester placed into the muffin arrives clean, great for 10 minutes in muffin tins on wire rack, then remove from skillet gently and cool completely on cable rack. Muffins are ideal served a bit warm and spread with nut butter.
The muffins can be frozen. Once completely cool, simply independently wrap in plastic material wrap and place in refrigerator. To reheat just heat in microwave. Muffins ought to be kept in refrigerator or iced after two times.
Loving these! like the big chunky oats, as well as the gorgeous berries – the strawberries just pop from the page!
No white sugar, healthy, wholegrains, protein – you did it with one of these ! Pinning!
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