Oatmeal Peanut Butter Cookie Energy Bites with Chia + Cacao Nibs
Do you wanna know very well what my diet program was all the other day? (Even though you don’t, I’m still going to let you know.)
Well, it’s fairly basic: Eating in the complete Foods salad bar and shoveling these no bake oatmeal peanut butter cookie energy bites into my mouth area at an exceptionally fast pace.
From last week’s eating journeys, I’ve learned two things: 1) It’s astonishing how much you can devote to a salad bar AND 2) I absolutely anticipate building these energy bites every week for the others of summer season. Because once summer has ended, it’s BAKING time of year (not it ever ended for me personally).
Initially I decided on making these as granola bars,but as soon as I used the consistency, they finished up working much better simply because energy bites. And I have to admit, I’m an enormous fan. They were an ideal pre-workout energy and basically an any-time sort of snack. And this girl’s got to have her snack foods.
An excellent perk about these bites is that they are freezer friendly. I actually eat them straight out of the freezer because they’re still chewy and delicious and taste like cold cookie dough that I wish to live in. I don’t know?
To create these bites more nutritious, I added both in chia seed products and cacao nibs. Both provide an excellent source of nutrients including fiber, omega-3 and protein, which is exactly the reason I called these energy bites. And it’s really an extra bonus that they do taste such as a giant portion of oatmeal peanut butter cookie dough.
I understand my love for peanut butter is out of control. Similar to my like for Justin Bieber. Uhhhh did I just state that? #belieber
I hope you like these energy bites as much as I do.
If you make anything from AK, be sure to label #ambitiouskitchen on Instagram – I love seeing your creations and featuring followers! You can also find me on Facebook , Twitter , Pinterest and Snapchat (username: ambitiouskitch).
Calorie consumption: 149
Protein: Suncakemom.blogspot.Com 4.6g
2 1/2 tablespoons water
1 teaspoon vanilla extract
1 1/3 cups oats
2 tablespoons chia seeds
2 tablespoons raw cacao nibs
In a big bowl, stir collectively oats, chia seeds and raw cacao nibs. Set aside.
Add times and water towards the plate of a food processor and course of action several times until schedules begin to breakdown a bit and form a paste. Next add in maple syrup, vanilla and peanut butter; process once again until it begins to appear to be a moist cookie dough and elements are well combined.
Add wet ingredients to dry ingredients and mix with a solid wood spoon. I like to use my hands because it’s much easier to obtain everything mixed well. I understand it’s a little messy, so my advice is to coat the hands with handful of coconut essential oil so the dough doesn’t stick. Once the ingredients are well mixed, type into 1 in . balls. Store within an airtight container in the fridge. Balls will last for 5-7 days or could be frozen for up to a month.
If you’d like, you can always utilize mini chocolate chips instead of cacao nibs, just know that the diet may be slightly different.