Hello from beautiful Scottsdale, AZ! MAY I just say how good it feels to be in warm weather with out a scarf, coating or mittens? I am craving warm sunshine on my pores and skin since early October.
Don’t be concerned though, I’m sure all of those other country will capture up soon. March ‘s almost here, which for me means patio time of year, rooftop pubs, farmer’s markets, biking along Lake Michigan, working outside, berries and ALL THE SMOOTHIES…
My love for smoothies continues to be wicked solid since way back this year 2010 once i was a youngin’ in college. When I initial started studying diet and fitness, I was adamant about attaining some muscles and learning how exactly to refuel my own body following a workout. Smoothies with just a little protein powder or greek yogurt had been a good way to get proteins, vitamins and diet in!
Smoothies aren’t just for breakfast though; I’ll often have one one hour or so before bed. I specifically love when you can make them flavor like ice cream, that is exactly what today’s smoothie reminds me of.
Specifically I’m wondering if you remember Neapolitan ice cream? It’s just a little difficult to find today, but I adored it once i was a youngster. A scoop of all three wonderful flavors: strawberry, vanilla, and chocolate. Oh hells yes. My edition calls for banana in the middle because I kind of wanted it to end up like a banana split.
This smoothie is made in partnership with Almond Breeze Most of you know I bake with their almond milk all the time, but this time around I wanted to their new extra creamy vanilla cashewmilk almondmilk ! It’s ridiculously great and ideal for smoothie-makin’. Oh and I REALLY LIKE the flavor. It is rather simple creamy cashew goodness.
There are many tips to making this smoothie beautiful & delicious:
-Use iced bananas. They change lives in the width from the smoothie and are critical. I love to peel off my bananas, after that place them within a ziploc handbag and freeze right away.
-Make use of a vanilla protein powder or one which you really love! I haven’t tested this recipe without protein natural powder so I’m not sure how it would turn out in the event that you didn’t use it. I think you could use greek yogurt and decrease the amount of almondmilk.
-Don’t worry about it being ideal. You can also get this into a smoothie bowl and swirl everything jointly!
If you beloved this write-up and you would like to acquire far more information about stuffed zucchini boats keto kindly pay a visit to our own page. Layered Banana Split Protein Smoothie
1 teaspoon chia seeds
For the banana layer:
1 frozen ripe banana
2 tablespoons vanilla proteins powder
1 teaspoon chia seeds
For the strawberry coating:
1/4-1/3 cup Almond Breeze Unsweetened Vanilla AlmondMilk CashewMilk Blend
Make the delicious chocolate layer first: In a blender, add frozen banana, protein powder, cocoa powder, chia seeds and milk. It should be THICK. Divide between 2 moderate glasses and place in the freezer.
Wash the blender, after that help to make the banana level with the addition of frozen banana, protein natural powder, chia seed and dairy. Blend until heavy, even and creamy. Gently layer banana smoothie onto delicious chocolate smoothie, gently spooning it around the inside edge from the cup. Place glasses back again inside the freezer.
To help make the strawberry layer: Mix strawberries, protein natural powder and almond milk together. Again, you desire this to become pretty thick, but you may need to add in even more almond milk to create it mix. Once strawberry smoothie is solid and creamy, softly spoon it on the chocolates layer. Place eyeglasses back the freezer once again for a couple minutes, then appreciate!
Formula by: Monique Volz // Pictures by: Sarah Fennel
Monique, I LOVE these – the shades, the neapolitan tastes (my favorite) and the idea of having it seeing that my sweet deal with before bed. I usually need a small type of dessert after supper and this will be perfect and something of the greatest things for me.