Healthy banana waffles made incredibly fluffy and light with quinoa flour. They’re crispy on the outside and wonderful and light in the middle – just how a waffle ought to be. Best of all they’re healthy, and filling!

It’s been a while! How was your Christmas? Did you eat too many Oreo balls? Consume too much cheese? Stuff your face with finger meals until you just couldn’t anymore? Create a cake with over 6 sticks of butter?

Okkayyyyyy maybe which was me. Oops!

Oh and I believe I forgot to say that I turned 25 the other day! Every year I’m feeling even more appreciative. My boyfriend flew in from Chicago to help me celebrate. ONCE I picked him up in the airport, he previously a bouquet of lilies (my favorite) to provide me; we try and keep things intimate as usually our time jointly can be short and lovely. Now I’m composing to you from Chicago, where we celebrated his birthday. We anticipate seeing several good movies, heading glaciers skating, and relaxing before New Year.

But of course, I had formed to take the time to blog page about these incredible waffles. I wish you could observe how significant I am about them; they are SO easy to make. To keep them light, I utilized bananas, egg whites, and almond milk. There’s no butter or essential oil, and they are gluten free, too! I love chocolates chips in my pancakes and waffles so I added a few, but you can usually leave them out in the event that you aren’t a enthusiast.

I shared several with my Mom because I needed to get her opinion. She stated they were the BEST waffles everrrrrrrrr.

If you’ve hardly ever used Quinoa Flour before, this is the time to give it a try! It’s normally gluten free, high in protein and a superfood.

The flour actually has an amazing texture that makes the waffles light and airy on the inside but still super crisp externally. I was completely taken by shock!

Regrettably quinoa flour could be difficult to acquire and a bit expensive. I buy mine from Entire Foods, nevertheless, you may also find it on Amazon . com or

I will definitely be creating more recipes with quinoa flour, so if you’re a devoted AK follower I would recommend stocking through to this amazing item!

These waffles are perfect after a workout and freeze well. I love topping them with with a few sliced bananas and just a little creamy peanut butter so it melted into the waffle pockets. Mmmm nothing beats breakfast for dinner.

Prep time:

10 mins

Cook period:

5 mins

Total period:

15 mins

Ingredients

2 teaspoons cinnamon

pinch of nutmeg

2 ripe huge bananas, mashed (about 3/4 glass)

4 egg whites, lightly beaten

1 tablespoon vanilla extract (gluten free, if desired)

2 cup unsweetened vanilla almond milk

1/2 cup mini chocolates chips, if desired

Instructions

Preheat waffle iron and aerosol with nonstick cooking food spray. In a large bowl, whisk jointly quinoa flour, cinnamon, nutmeg, and baking powder; reserve.

In a separate large dish, combine banana, egg whites, vanilla extract, and almond milk until well combined. Blend in dry elements until well combined. Fold in delicious chocolate chips if preferred.

Spoon batter into waffle iron and cook until steam halts and waffles are golden brown and slightly crispy on the outside. Repeat with staying batter. Dishes makes about 8 Belgian waffles.

If you don’t have quinoa flour available, you can try and use whole wheat pastry flour or white whole wheat flour, although they wouldn’t be gluten free.

Rather than almond milk feel free to use coconut or regular dairy.

If you don’t use chocolate chips, each waffle is only 163 calories.

This recipe makes about 8 Belgian waffles.

I’m obsesssssed with quinoa flour. It’s therefore light and airy, unlike most GF flours. I can imagine it makes an unbelievable batch of waffles, especially challenging light elements you used.

It’s a shame it’s thus expensive. It had been up to $13 last time I had been at Entire Foods!

I actually made these with a few slight modifications. Once the batter was as well slim, I added about a half a cup of oats to thicken it up. I combined it all within the blender too. I also added some agave for sweetener, utilized 3 entire eggs rather than egg whites and omitted the delicious chocolate chips.

I used whole quinoa and toasted it on the stove before grinding it. Since I acquired my quinoa for $3.99 at Aldi’s that helped to keep carefully the cost low some.

They were a genuine hit with the youngsters and I’m glad that I’ve found a recipe that may incorporate quinoa so discreetly since my husband is not a big fan from it.

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