Do you ever find yourself taking in pancakes at 10pm, cuddled around the sofa watching Netflix, even while being on your pc and hearing music?
Call me a multitasker. Or maybe I have Increase? Hell, it’s 1am and I’m just getting started upon this post.
Plus I have almost 20 tabs open on Chrome.
But the point of the isn’t to inform you about how exactly of a evening owl I am or debate about my inability to focus. It’s about how exactly much I really like breakfast. How easy it really is to throw collectively an omelet, vegetables, and a side of toast or sweet potatoes. Or how sometimes following a workout all I really want is proteins pancakes with items of chocolates and warm peanut butter smothered at the top.
Isn’t it hard to eat an excellent breakfast some times? Usually I’m so rushed that all I have period for can be an apple and a huge spoonful of nut butter. I’m obviously addicted.
But turkey breakfast patties? Pretty marvelous is what they’re.
I’ve produced these small patties time and time again. They’re my breakfast AND lunch staple. On days when I don’t have time, I get a few patties from your freezer and provide them to work and zap them within the microwave. They’re an excellent low-carb breakfast, snack, or even on top of a salad or matched with vegetables for lunch.
My favorite method to enjoy them has been an egg white omelet and an enormous sweet potato topped with peanut butter. Yes, I realize I’m talking about peanut butter once again. It’s a issue.
These homemade sausages are SO much better then your ones in the store with odd additives and ingredients you can’t pronounce. Another bonus is that they are super lean and ideal for when you are trying to eat clean.
They’re sweetened with handful of maple syrup and real juicy apple chunks. Plus there is also a small cinnamon and nutmeg to maintain them filled with wonderful spices.
1 garlic clove clove, minced
1/2 teaspoon cinnamon
pinch of nutmeg
2 egg whites
1/4 cup gluten free oat flour (I use Bob’s Red Mill)
1/2 teaspoon salt
Preheat oven to 450 degrees F. Line huge cooking sheet with parchment paper and squirt with nonstick cooking food spray.
Heat olive oil in a big frying skillet over medium heat. Add onions and and garlic clove and prepare until garlic becomes fragrant, about 3 minutes. Add in diced apples and cook a few momemts even more or until apples soften. Remove from high temperature, transfer to a big bowl, and mix in cinnamon and nutmeg.
Add in ground turkey, maple syrup, egg whites, oat flour, and salt and pepper; combine well. Separate into 16 patties and place on ready cooking sheet. Bake for ten minutes or until turkey is no longer pink. Serve with extra maple syrup.
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