Do you ever find yourself eating pancakes at 10pm, cuddled within the couch watching Netflix, even while being on your pc and listening to music?

Call me a multitasker. Or maybe I have Put? Hell, it’s 1am and I’m just getting started upon this post.

Plus I’ve almost 20 tabs open on Chrome.

But the point of the isn’t to tell you about how exactly of a evening owl I am or debate about my inability to focus. It’s about how exactly much I love breakfast. How easy it really is to throw jointly an omelet, vegetables, and a part of toast or lovely potatoes. Or how occasionally following a workout all I must say i want is proteins pancakes with bits of chocolates and warm peanut butter smothered on top.

Isn’t it challenging to eat an excellent breakfast some days? Usually I’m therefore rushed that I have period for can be an apple and a giant spoonful of nut butter. I’m certainly addicted.

But turkey breakfast time patties? Pretty magical is what they are.

I’ve produced these little patties again and again. They’re my breakfast AND lunch time staple. On times when I don’t possess time, I get a few patties in the freezer and provide them to operate and zap them within the microwave. They’re a great low-carb breakfast, snack, or even together with a salad or combined with vegetables for lunch.

My favorite way to enjoy them is recipes with pigs feet an egg white omelet and an enormous special potato topped with peanut butter. Yes, I understand I’m talking about peanut butter again. It’s a problem.

These homemade sausages are SO much better then your ones at the store with weird additives and ingredients you can’t pronounce. Another reward is that they’re super low fat and great for if you are trying to consume clean.

They’re sweetened with a tiny bit of maple syrup and true juicy apple chunks. Plus there is also a little cinnamon and nutmeg to keep them full of wonderful spices.

Prep period:

10 mins

Cook period:

10 mins

Total period:

20 mins

Ingredients

1 garlic clove clove, minced

1/2 teaspoon cinnamon

pinch of nutmeg

2 egg whites

1/4 cup gluten free oat flour (I take advantage of Bob’s Red Mill)

1/2 teaspoon salt

Instructions

Preheat oven to 450 levels F. Line huge cooking sheet with parchment paper and spray with nonstick cooking spray.

Heat essential olive oil in a large frying skillet over medium heat. Add onions and and garlic clove and prepare until garlic becomes fragrant, about 3 minutes. Add diced apples and make a few minutes even more or until apples soften. Remove from warmth, transfer to a large bowl, and mix in cinnamon and nutmeg.

Add in ground turkey, maple syrup, egg whites, oat flour, and salt and pepper; mix well. Separate into 16 patties and put on prepared cooking sheet. Bake for ten minutes or until turkey is no longer pink. Serve with extra maple syrup.