Did you have an excellent weekend?

Mine was wonderful. I swept up with a pal over margaritas and mexican food, and also liked some yoga sculpt classes where I sweat my entire soul onto the mat. I unquestionably love yoga though; there’s simply something about it which makes me experience incredible. I compare it to a bit like a runner’s high, except with an psychological connection. Perhaps it’s a little tough to explain, all I understand is the fact that I’m smitten with my yoga exercises practice! In fact, I’ve been regarded as becoming a yoga instructor. It’s something I’ve wished to do for a long time specifically because fitness is such a huge a part of my life.

First though, I’m focusing on a redesign for Ambitious Kitchen that may take up an unbelievable amount of time. If you find photos of me with bloodshot eye, it’s from looking at my computer for too long. Not from other things. Obviously.

Can we discuss how it’s already Mon again? What’s taking place towards the weekends? They take a flight by much too fast. I wish to savor them longer. Yesterday evening I wrapped myself within a sleeping blanket, watched the Grammy’s, and ate Jessica’s amazing Garlic Bread Crust Pizza (Seriously, ensure it is !) I ended up keeping up too late because I jumped on my computer, therefore today I woke up within a complete coma and also have absurd purple luggage under my eye. It kinda appears like I had formed a tough weekend in Vegas. Ugh, but alas, smoothies always help me experience energized. I’m uncertain why really. Maybe it is the creamy liquid that perks me up and doesn’t weigh me down. Which means this morning I produced this almond butter, banana, and oat smoothie.

To me, almond butter and bananas are an important combination in life. Not long ago i turned to using almond butter when I started reading the dietary breakdown and found this fun infographic comparing peanut butter to almond butter.

To make this vegan, I used almond milk but you can use anything you have readily available. I also opted to include oatmeal for a delicious filling breakfast time, but if you are simply by using this as a treat or unless you like oats, just omit. Lastly, occasionally I sweeten my smoothie with a little bit of agave or Truvia sweetener, other times I discover that it isn’t necessary. Usually this will depend on my feeling and what I’m craving. Notice: If you use extra ripe bananas, you probably will never have to add any sweetener.

Enjoy!

Prep time:

2 mins

Cook period:

1 min

Total period:

3 mins

Ingredients

1 tablespoon natural almond butter

1/2 cup unsweetened vanilla almond milk

3 tablespoons oats (gluten-free if desired)

Optional to sweeten: 1 teaspoon Agave or perhaps a sprinkle of Truvia

Instructions

Place oats into a blender and pulse until they are finely surface. Next add frozen banana chunks, almond butter, almond milk, and sweetener if desired. Blend until even. Pour right into a huge cold glass and enjoy!

Put in a scoop of protein powder for a supplementary filling up breakfast.

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