Butternut Squash and Kale Salad with Pomegranate, Toasted Almonds + Goat Cheese
Well, here we have been! It is officially fall.
I woke up the other morning hours and noticed a small number of golden yellow leaves falling to the bottom. Do you remember collecting those once you had been younger? I really do. In any case, the morning air flow continues to be brisk and amazing. I’ve been starting our sunroom windows and letting in the afternoon breeze while I work on editing and enhancing photo for the blog.
This post is together with McCormick Spices.
Since fall has finally arrived, I’m enjoying all of the seasonal produce. Simply last week I busted into the supermarket after my workout and observed giant butternuts begging to become put into my shopping cart. A few loops (okay probably 10) around the aisles and I got everything I had a need to generate this beautiful butternut squash and kale salad. I call it my love fall salad.
Because fall in like you should.
Can we talk about turmeric for a quick sec?
Doesn’t it seem that turmeric is turning up everywhere? I kind of LOVE it because turmeric is being increasingly researched for its anti-inflammatory properties. Some of you have also asked me if I have any recipes with turmeric and so here we have been: A huge bomb ass salad with all the current goodies.
This salad is an EASY way to add more turmeric in your life. The butternut squash is roasted with garlic and McCormick’s Surface Turmeric – take into account the fabulous flavors of yellow rice covered around slightly lovely squash. It’s SO good and could conveniently stand alone being a side dish as well.
This salad is focused on flavor
5.0 from 1 reviews
Sugars: 35.8g
Glucose: 10.3g
Fiber: 8.8g
Protein: 8.6g
Formula type: Salad, Food Prep, Lunch, Dinner, Gluten Free, Dairy products Free, Vegan Friendly, Grain Free
Prep time:
10 mins
Cook time:
25 mins
Total time:
35 mins
Ingredients
1 1/2 pound butternut squash, cubed (about 4 cups cubed)
1 teaspoon essential olive oil
3 cloves garlic, minced
1/4 teaspoon salt
1 large couple of Tuscan kale, stemmed and finely cut (about 6 mugs chopped kale)
1/3 cup pomegranate seeds
1 teaspoon dijon mustard
For the topping:
1/4 cup toasted sliced almonds (may also use a mixture of pumpkin & almonds seeds)
1/4 cup goat cheese crumbles
Instructions
Preheat oven to 350 degrees F. Place cubed butternut squash on baking sheet, drizzle 1 teaspoon olive oil over the top then add garlic clove, turmeric and salt. Toss to consistently layer the butternut squash with oil and spices. Spread butternut cubes evenly around pan and roast for 20-25 minutes until squash is usually fork tender.
While the butternut squash is cooking, chop your kale in the event that you haven’t currently and add it to a big bowl. Next ready your dressing: In a small bowl add the next: olive oil, orange juice, apple cider vinegar, dijon mustard and honey; whisk until simple. Pour dressing all over the cut kale and use your (clean) hands to softly massage therapy the dressing in to the kale for a few minutes. This helps taken out any bitterness through the kale and adds taste the the leafy green.
Once butternut squash is performed cooking, insert it towards the kale combined with the pomegranate seeds; toss to mix.
Pour into 4 salad bowls, or 1 large bowl for sharing. Before you decide to serve the salad, top with toasted almonds and goat mozzarella cheese crumbles. (Tip: Don’t add the goat cheese or almonds unless you will be ready to eat.)
TO MAKE AHEAD OF TIME: Salad could be made a day ahead of time. Just best with almonds and goat parmesan cheese once prepared to serve.
To make this a full meal: Add 4 oz grilled poultry (or protein of preference!). If you’re really hungry and need to miss the meats, just divide the salad into two servings instead of four.
Not into kale? Try arugula or baby spinach!
How exactly to toast sliced almonds: If you are almonds aren’t currently toasted, you can spread them on a small cookie sheet and bake them for 5-6 mins at 350 degrees F.
TO MAKE VEGAN AND/OR PALEO: Simply keep from the goat mozzarella cheese and use pure maple syrup rather than honey within the dressing.
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