Answers:
A) Yes, duh.
B) No We don’t value football, but there will be food so I’m going to be there.
Pretty sure I’d choose B. Although I do have to state that Tony offers me dependent on making fantasy football teams. I’ve actually learned a whole lot about the players that way. If it wasn’t for this, I wouldn’t care at all. In any event, when it comes to food within the big day, you understand I’m game.
And while appetizers are great and all, there’s something special about a big bowl of warm spicy chili to essentially open fire you up. Plus you’ll be able to dip your potato chips in it. Certainly you know where my head’s at… generally thinking about methods to enjoy more potato chips.
So let’s talk chili goodness and just why that one has won me over. First of all, I should point out that I wanted this chili to truly have a tiny spicy, unique twist to it so I added a couple of things:
-Muir Glen Organic Fireplace Roasted Diced Tomato vegetables with Chipotle Peppers! This stuff is usually outrageously delicious and adds a really fine flavor towards the chili. It is possible to always use the regular Organic Muir Glen open fire roasted diced tomatoes though.
-Chipotle Peppers with Adobe sauce! I minced up two of them and then added these to the chili; it offers off a small amount of high temperature and a slight smoky taste. Couldn’t resist! You can always replace the peppers with several dashs of hot sauce or reddish colored pepper flakes.
-Sugary Corn! The corn is normally nice in this recipe since it contrasts with the Chipotle flavor, so you obtain a little sweetness with that heat. Plus I understand many of you stock up on freezing corn through the summertime, so I’m thinking there is a good chance it’s likely you have some around.
-Two beans! That is right we’re using kidney and black beans within this recipe. They are my favorites for adding to chili, but you can combine and match however you’d like.
I think I mentioned before that I’m dealing with Muir Glen in developing some formulas ( here’s my last 1 !). I certainly love their tomato vegetables and the fact that not only are they organic, but that the tomatoes go from field to can in only 8 hours; makes me feel good about placing them in my food. Another product I wish to try are their fresh jarred tomatoes. They have a crushed tomatillo sauce and I’m dying to make some green enchiladas with it! Significantly, how good will that sound?
For the time being, i want to know if you make this easy, healthy turkey chili by tagging #ambitiouskitchen on Instagram! xoxo.
Two-Bean and Corn Chipotle Turkey Chili (healthy!)
Calories from fat: 266
Fat: 5.5g
Carbohydrates: 33.9g
Glucose: 8g
Fibers: 10.3g
Proteins: 19.8g
Prep period:
5 mins
Cook time:
40 mins
Total time:
45 mins
Ingredients
1 1/2 teaspoons cumin
1 – 14.5 oz can Muir Glen Tomato Sauce
1 – 14.5 oz can Muir Glen Fire-Roasted Tomato Sauce with Chipotle Peppers (or Muir Glen fire roasted tomatoes may also work)
2 whole chipotle peppers in adobo sauce, minced
3/4 cup of water
1 – 15 oz can easily black beans, rinsed and drained
1 – 15 oz can easily kidney coffee beans, rinsed and drained
salt and pepper, to taste
sour cream, shredded mozzarella cheese, cilantro and tortilla chips for serving, if desired.
Instructions
Heat essential olive oil in a large pot over medium high heat. Add in garlic clove, onions and crimson bell pepper and saute for 5-7 a few minutes or until onions and bell pepper soften. Add the chili natural powder, cumin, oregano; stir, and make another minute.
Next add ground turkey, making sure to split up the lumps; prepare until turkey is no longer pink. Add in tomato sauce, fire-roasted tomatoes, chipotle peppers, water, corn, black beans and kidney beans. Add a small sodium and pepper. Bring chili to a boil, then reduce heat and simmer for 30 minutes, stirring ocassionally. Flavor the chili and modify seasonings as necessary. Makes 8 portions. 1 portions equals about 1 cup. Serve with sour cream, shredded cheese, cilantro and tortilla potato chips for offering, if desired.
Feel free to use lean ground rooster rather than turkey. You can also switch in the coffee beans however you like (pinto beans instead of kidney, etc).
If you’d like to make this vegetarian, simple swap an extra can or two of beans for the turkey.
To make gluten fee: make sure that all items used (example: chipotle peppers) are gluten free. I find the majority of my gluten free products at Entire Foods.
I made this a few days ago and it was soooo good!! And I’m not even a chili person! I simply wanted to test it out for because of it being very nutritious and I was super happy with the end result.
Recent Comments